Thurs, March 12

5:30 to 7:30 PM

Women’s Wellness: Understanding Trauma and Stress

Join us for our next Women’s Wellness event featuring Jennifer Sluga, a licensed therapist, national trainer, and EMDRIA-approved consultant specializing in complex trauma and nervous system-based healing. You will learn about how your brain and nervous system shape stress, emotions, and everyday patterns—and how to begin shifting them. Jennifer will explain how trauma and chronic stress affect the body and mind, and teach evidence-based, body-based tools you can use right away to regulate your nervous system and create lasting change. You’ll leave with greater clarity, simple strategies, and renewed confidence and motivation to move forward.

With more than a decade of clinical and training experience, Jennifer helps individuals and organizations break trauma patterns and build lasting resilience. Drawing on both her professional background and military service, Jennifer delivers practical, science-based education designed to support real-world change.

Saturday, March 14

11 AM to 1 PM

Kids Etiquette Class

Join Carrie Caulkins of Kids Manners Matter for a hands-on class covering restaurant and table manners basics, designed specifically for kids ages 6–12. From ordering politely to proper table etiquette, kids will learn practical skills they can use right away — and enjoy a meal while they do it!

Schedule

• 11:00am — Class begins

• 11:10am — Orders gathered

• 11:20am — First course served

• 11:45am — Entrée served (limited menu)

• 12:15pm — Dessert served

• 12:30pm — Wrap-up

Open to children ages 6-12.

Sunday, March 29

9 AM to 1 PM

Bunny Brunch

Celebrate Easter with a festive Bunny Brunch featuring the Easter Bunny, a waffle station, and a made-to-order omelet station—plus family fun throughout the morning.

Egg hunts take place at 10:15 AM (for 9:00 & 9:30 seatings) and 12:00 PM (for 10:30 & 11:00 seatings). Don’t forget your Easter basket!

Email Sarah to make your reservation.